How To Bounce Back From Failure

Bouncing back from failure isn’t something easy. It isn’t something that’s straightforward. In fact, not everyone is able to muster up the strength to be so resilient as to not allow something so ego-defeating like failure to stop them dead in their tracks

It doesn’t matter how many times you fail. It doesn’t matter how painful those failures are. What matters is what you do after the failure. How do you look at that failure? How do you respond? Do you wallow in self-pity, allowing all those negative thoughts to consume you? Or, do you pick yourself right back up again and give it another try? That’s the big difference. That’s what creates a foundation for greatness.

Don’t allow a thing like failure to discourage you. Don’t allow upsets and defeats to deaden your spirit. Try again. Give it another shot. Why give up? Especially after you’ve suffered through the pain, you’ve already endured the hard part. Try again. Henry Ford, one of the greatest entrepreneurs in modern history, once said that:

“Failure is simply the opportunity to begin again, this time more intelligibly.” 

1.Be honest with yourself

The first way  people bounce back from failure is by being honest with themselves. They don’t try to sugarcoat the fact that they failed. They don’t try to use softer words to help lessen the impact of that failure. No. Instead, they’re honest. They’re hundred percent straightforward about that failure and just how gut-wrenching it was.

We can’t hide from the fact that we failed or pretend like we didn’t really want that goal in the first place. We have to be forthright and upfront.

2.Don’t Beat Yourself Up Too Long

Strong people who bounce back from their failures, do so because they don’t live in that state of defeatism for too long. Yes, they allow themselves to feel the hurt associated with failure. They don’t escape from it. But they also don’t stay there for too long. While it’s easy to allow resentments and guilts to overcome you on the best of days, you can’t constantly continue to do that.

 3.Forgive Yourself For Past Mistakes

We have to forgive ourselves for those mistakes. As long as we can learn from them, we can move on. Too often, we beat ourselves up and we can’t find a way to forgive ourselves. We replay the events repeatedly in our minds, never really allowing ourselves to move beyond the situation. We need to learn from those mistakes if we’re going to bounce back from even the most earth-shattering failures in life. Forgive yourself if you’ve failed. You don’t need to forget. Just forgive.

 4.Revisit Your Reasons “Why”

You need to review the reasons why you wanted to achieve or attain something in the first place. What was it about that specific thing that was so alluring to you? Is that still the case? What were your original reasons for wanting to achieve it? You need to revisit your reasons why. If your reasons for wanting something are strong enough, you can see just about anything through. But if those reasons are merely superficial, it’s far harder to bounce back from a failure. When it doesn’t mean as much to you, the pain of achieving something becomes far greater than the potential for the pleasure, and we simply give up.

5.Find Your Source Of Happiness

Just because we fail at something, it doesn’t mean that we aren’t worthy of being happy. Think about a child for a moment. When a child sees something for the first time, their eyes light up. They point up to the bird soaring up above or smile at the dog as it walks by. As we grow older, we forget about all of that. We forget about doing the things that used to bring us so much joy and happiness. Whatever makes you happy, no matter how many times you’ve failed, be sure that you come back to it.

6.Be Grateful For What You Have

Gratitude is quite possibly one of the most important aspects of life. We have to be grateful for what we have, no matter how little it might seem. Be grateful for what you have because tomorrow it could be gone. If you operate with that single principle in mind, you won’t feel so weighted down while trying to achieve your goals. Gratitude is the surest pathway to success and happiness in life so be grateful for everything.

7.Contribute To Others

When you contribute to others, you forget about your own personal needs. It’s a great way to distract from our so-called problems in life. There are so many others out there that are in a dire situation and utter need for the most basal and simple things, that it just pains the mind.All you need to do is search for ways to contribute and they’ll reveal themselves to you over time.

8.Don’t Be Afraid to Dream Big

The most successful people in the world, attained their success only after massive and monumental failures. And most of them didn’t just fail once. They failed repeatedly, over and over and over again. Bu they still bounced back by dreaming big. They held that dream so vividly and bright in their minds that failure didn’t diminish their spirits. No matter what happens, you can always bounce back. We are resilient. We are made to thrive. Not just survive. Human beings have been thriving since our earliest days. They’ve dreamed big dreams and seen them through. Anything is possible with the right amount of determine focus and persistent action. Anything.

credit:wanderlustworker